I have been really bad at sticking to my health mandated diet for the last little bit. I just really miss meat sometimes. Anyway, due to not sticking to it and using my supplements too much I've just been feeling sick and not happy- well, happy about eating meat, but not happy because it made me all bloated and blah feeling.
So this week is my cleanse. All week the only things I will eat will be food that I know I can and no supplement usage this week!
So to make this happen I walked to the store today at lunch and got a bunch of things to put in a whole wheat pita. (Blah I just looked at the ingredients of my dressing and it has fish gelatin in it- less than 2% though...) and came up with this:
So basically so much yumminess with not many calories and it's a healthy balance of healthy fats, whole wheat and veggies.
Yay for lunch for the week!
So this week is my cleanse. All week the only things I will eat will be food that I know I can and no supplement usage this week!
So to make this happen I walked to the store today at lunch and got a bunch of things to put in a whole wheat pita. (Blah I just looked at the ingredients of my dressing and it has fish gelatin in it- less than 2% though...) and came up with this:
So yum!
Ingredients:
Whole wheat pita
grape tomatoes
Avocado slices
Spinach Blend lettuce
Basil
Clover Sprouts
Mozerella (that wasn't made with enzymes!)
and this "Veggie Mix" that contains radishes, jicama, celery, peppers and carrots (and maybe some more) for crunch!
and the cursed Honey Dijon (Light) dressing that *might* make me a little sick.
Total Calories: 392
So basically so much yumminess with not many calories and it's a healthy balance of healthy fats, whole wheat and veggies.
Yay for lunch for the week!
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